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Oviedo YMCA Group Exercise Schedule SPRING Schedule 2015
Indoor Cycling (45 min) Indoor Cycling (45 min) Indoor Cycling Basic Fitness (45 mins) Zumba® Basic Cardio Dance (45 mins) - If you are just starting to make exercise and getting healthy a consistent part of your life - these classes are for you. 5:45 PM 7:00 PM ... Fetch Document
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8:00-9:00 Senior Fitness Studio 7 Karen Y-Functional Fit Camp Kettle Bell and TRX Suspension training meets indoor boot camp. Each month has a different focus and will be all about functional training to get you in better shape for everyday life. $49 for the month. SATURDAY AM ... Read Content
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Oviedo YMCA Group Exercise Schedule Winter Schedule 2017
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GROUP EXERCISE SCHEDULE RITE-HITE FAMILY YMCA (FALL 2) NOVEMBER 2ND-DECEMBER 20TH 9:15-10:15 Y-Cycle Cycling Studio Liz Y-Functional Fit Camp Kettle Bell and TRX Suspension training meets indoor boot camp. ... Document Retrieval
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Motivate everyone towards their fitness goals -from the weekend athlete to the hard-core competitor! is the indoor cycling workout where you ride to the rhythm of powerful music. except for classes marked with an * on the descriptions page. Cycle classes are open to ... Retrieve Content
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The Fitness & Wellness Quarterly - Campusrec.princeton.edu
Exercise (spin) bike (from Life Fitness). During this year’s shutdown week, we’ll be replacing INDOOR TRIATHLON: RECAP cost, including Cycle, TRX, CXWORX, ZUMBA, Wake ... Access This Document
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